10 Best Dumbbell Exercises

Updated December 2025

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1.

Exercise Cards Dumbbell Vol 1 Home Gym Workouts Strength Training Building Muscle Total

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AmazonBasics 32 Pounds Neoprene Workout Dumbbell Weights with Weight Rack - 3 Pairs

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Dumbbell Training

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BalanceFrom BF-D358 Dumbbell Set with Stand, 32 lb

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Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle

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Men's Health Push, Pull, Swing: The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program

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Dumbbell Training Poster Pack: Dumbbell Workout Routines - Dumbbell Exercises Poster - Dumbbell

Productive Fitness Publishing

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8.

Strength Training with Dumbbells: 50+ Exercises to Build Muscle, Burn Fat and Sculpt

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9.

The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises

Productive Fitness

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10.

QuickFit 10 Pack - Exercise Workout Poster Set - Dumbbell Volume 1

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