10 Best Nutrition Books

Updated August 2025

Top Choice

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse

9.8

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ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology

9.4

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Eat to Beat Disease: The New Science of How Your Body Can Heal

9.2

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Deep Nutrition: Why Your Genes Need Traditional Food

8.9

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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

8.6

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Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of

8.3

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The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition

7.9

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The Complete Book of Food Counts, 9th Edition: The Book That Counts It

Netzer, Corinne T.

7.6

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Academy of Nutrition and Dietetics Complete Food and Nutrition Guide, 5th Ed

Houghton Mifflin Harcourt

7.5

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Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our

Little, Brown Spark

7.2

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