10 Best Anxiety Books

Updated November 2024

Top Choice

Conquer Anxiety Workbook for Teens: Find Peace from Worry, Panic, Fear, and Phobias

9.8

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The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

The Guilford Press

9.4

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A Little SPOT of Anxiety: A Story About Calming Your Worries

9.3

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Dare: The New Way to End Anxiety and Stop Panic Attacks

CreateSpace Classics

9.0

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Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic

8.5

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The Big Activity Book for Anxious People

PENGUIN RANDOM HOUSE

8.3

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Badass Ways to End Anxiety & Stop Panic Attacks! - A counterintuitive approach

CreateSpace Classics

7.9

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Be Calm: Proven Techniques to Stop Anxiety Now

7.8

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The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help

7.4

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The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry

7.1

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