Our Tasty Ingredients: Strawberry Filling (Pear Juice Concentrate, Tapioca Syrup, Evaporated Cane Juice, Apple Powder, Strawberry Puree Concentrate, Unmodified Corn Starch, Vegetable , Glycerin, Water, Natural Flavor, Fruit Juice Concentrate For Color), Kashi Seven Whole Grains Flour (Whole: Oats Hard Red Winter Wheat, Long Grain Brown Rice, Rye, Triticale, Barley, Buckwheat), Organic Whole Wheat Flour, Evaporated Cane Juice Syrup, Expeller Pressed Canola Oil, Organic Whole Oats, Honey, Tapioca Syrup, Gum Arabic, Oat Fiber, Vegetable Glycerin, Sodium Acid Pyrophosphate, Baking Soda, Soy Lecithin, Xanthan Gum, Natural Flavor. Contains Wheat and Soy Ingredients.