Whole Wheat, Sugar, Rice, Wheat Gluten, Soy Protein Isolate, Sorghum, Black Rice, Almonds, Wheat Bran, Honey, Contains 2% or Less of Salt, Natural Flavors, BHT for Freshness, Vitamins and Minerals: Calcium Carbonate, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid,